Coaching Services
You’ve read the books, listened to the podcasts, maybe even tried therapy — but the patterns still show up.
You want more than insight. You want change you can feel.
That’s where coaching with me comes in.
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Are you interested in solution-focused, goal-oriented work with clear directives? Do you want someone to help you uncover the blocks keeping you stuck? Are you ready to process past experiences so you can move forward with confidence?
As a trained psychotherapist, I bring a unique perspective to coaching. I can balance the past and present, helping you understand your patterns without getting stuck in the history of them.
Most of my clients aren’t just looking for a relationship — they want to heal the relationship with themselves, so their expectations for an eventual partner naturally rise. We work on your internal experience while dating, building confidence in your decision-making and helping you stop second-guessing yourself, your feelings, and your reactions.
This coaching is for people who want real change they can feel, not just insights.
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Coaching is results-focused: it’s about forward movement, integration, and building the life and relationships you want.
With coaching, you get support between sessions — so you’re not left alone trying to figure things out.
It’s a premium, limited-availability container designed for people who are ready to commit to change.
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Coaching packages are offered in 1 month, 3 month, and 6 month packages.
1-Month Intensive — $900
For when you’re ready to stop circling the same problem and want fast clarity.
3 individualized 60 min Zoom sessions
Text + voice support between sessions so you don’t get stuck in your head
Gain clarity, tools, and strategies you can apply right away
👉 Best for: A focused reset when you’re tired of overthinking and need momentum.
3-Month Transformation — $2,500
Most of my clients choose this option because real change takes time to land. Over 3 months we’ll break the cycles, rebuild confidence, and start creating the kind of relationships and self-trust you’ve been craving.
9 individualized 55-min Zoom sessions (3/month)
Unlimited text + voice support so you never feel alone between sessions
Tools to stop overthinking, regulate emotions, and feel secure in yourself and your connections
👉 Best for: Driven millennials ready to go beyond self-awareness and finally integrate lasting change.
6-Month Deep Integration — $5,200
This is where transformation becomes your new normal. Six months gives us the space to dig into old patterns, create sustainable habits, and solidify deep, secure confidence in yourself and your relationships.
18 individualized 55-min Zoom sessions (3/month)
Unlimited text + voice support for ongoing integration
Long-term accountability, guidance, and strategies so the work sticks — for good
👉 Best for: Clients committed to lasting transformation who want premium, ongoing support.
We can discuss payment plans on the consult call.
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This structure isn't arbitrary.
Short-term sessions rarely lead to lasting change.
These packages give you the time, space, and guidance to process your patterns, practice new ways of responding, and integrate what you're learning — so you can finally navigate dating, relationships, and your internal experience with clarity, calm, and confidence.
Ready to stop overthinking and finally feel confident in your decisions?
Limited spots for 1:1 coaching — is this your moment?
Book a consultation to see if working together is the right fit. This is where we focus on you, your growth, and real, lasting change — no guesswork, no overthinking, just clear steps forward.